Nothing beats a tall glass of iced tea. I can remember in the summer going to the pool and seeing the mothers in the lounge chairs sipping on Snapple as they watched their kids. Ice tea seems to be a summer tradition to most so I figure it’s probably best if I provide an awesome ice tea recipe. Black tea iced tea is one of the easiest and most popular iced tea flavors. But you might be thinking wouldn’t that be too bitter for an iced tea? Have no fear, today I’m bringing you a recipe, that not only will impress you but impress your friends as well. This recipe is going to be so easy, you will be able to whip up a pitcher of this iced tea in no time. This also goes well if you’re lounging by the pool or hosting a barbecue with friends and family. Let’s dig into the recipe.
To start, brew 2-3 teaspoons of black tea leaves in 2 cups of boiling water for 3-5 minutes. After brewing, remove the tea leaves and let the tea cool to room temperature. Once the tea has cooled, add 2 cups of ice cubes and stir until they have melted. Add 1-2 tablespoons of honey or sweetener of your choice, and stir until dissolved. Finally, add some lemon slices and mint leaves for a refreshing and flavorful twist.
This simple recipe is quick and easy to make, with a prep and cook time of just 5-10 minutes. One cup of this iced tea contains approximately 30-40 calories, making it a great low-calorie option for those watching their diet.
The key to a perfect iced tea is the quality of the tea leaves. Look for high-quality black tea leaves to ensure a flavorful and refreshing taste. Black tea leaves are also known for their health benefits, including improved heart health and lower cholesterol levels.
Whether you prefer your tea sweetened or unsweetened, black tea iced tea is a versatile and refreshing summer beverage. Serve it with some fresh fruits or snacks for the perfect poolside treat. With its rich flavor and numerous health benefits, black tea iced tea is sure to be a hit with anyone looking for a tasty and refreshing summer drink.
So, grab your favorite book, put on some sunscreen, and enjoy a delicious glass of black tea iced tea this summer. Cheers to good health and good taste!
Black tea and lemon iced tea
Equipment
- 1 pot or kettle
Ingredients
- 2 black tea bags
- 2 cups water
- 1-2 tbsp honey
- 1 lemon
- ice cubes
Instructions
- Bring 2 cups of water to a boil in a pot or kettle.
- Remove the pot from the heat source and let it cool down for 1-2 minutes.
- Add 2 black tea bags to the water and let it steep for 3-5 minutes.
- Remove the tea bags and add 1-2 tablespoons of honey to the tea, stirring until it dissolves.
- Squeeze the juice of half a lemon into the tea and stir to combine.
- Allow the tea to cool to room temperature.
- Once the tea has cooled, pour it into a glass filled with ice cubes.
- Garnish with a slice of lemon and enjoy!
